Guided Meditation Groups

Monthly Guided Meditation Classes

Meditation Classes develop your ability to access inner peace despite a hectic lifestyle or challenging circumstances. Experience different techniques to find out what suits you best and can be used to make a positive difference to your life. Meditation can bring about deep relaxation, management of mental chatter or emotional overwhelm, enabling health & happiness to return. Guided Meditations can also help spiritual development , connection and receiving insights and energy to help your soul path and know your way forward. 

Various self help techniques and mindfulness practices are taught along with more indepth guided visualisations during the sessions

Small group sessions are available to those who want to belong to a regular evening or daytime group either monthly or fortnightly. Please enquire to show your interest even if you cannot make the existing classes itemised below. I am always happy to start a new group if there is interest.

Currently there are 2 monthly groups running: 

Tues evenings once a month

Online Zoom meeting 7.30-8.45pm cost £13

or

Face to Face meeting (including a community connection cuppa and chat) 7-8.45pm at the The Round House Haven Venue in Stoke Albany LE16 8PL cost £15 

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What people are saying about Carrie Mitchell's Events

'I love the Tama Do Harmonisations and Guided Meditations that Carrie does. I always have a profound experience that leaves me uplifted for days!'

'Tama Do combined with the meditation classes has helped relieve me of my former anxieties & stresses. After treatments I always feel calm & refreshed. I consider Carrie to be highly professional & intuitive therapist. I would be happy to recommend her services to anyone.’ Zoe



'I love the group meditations we do with Carrie. It is that rare opportunity to devote space and energy to myself, bringing me calm and focus. And with Carrie leading us through a series of guided meditations, I can surrender control, let go and relax completely which I very rarely do otherwise. I find that I sleep much better, have more energy and much more confidence as a result of attending each month.' Linda