Carrie Mitchell Energy Practitioner 07814036314

What people are saying about Carrie Mitchell

'6 months after my second heart procedure I struggled to sleep & struggled to be awake because of the sensations & pain from my heart. The doctors said this was as good as it would get. I was 37..... I found Carrie. 15 months later, I feel like a new person. I can drive, go shopping, I sleep at night, I can walk 4 miles a day ... in fact I feel normal again. I don't pretend to understand what Tama Do does, but I do know it has made a significant difference to my life. Now I have my life back and one that I am happy with. I don't miss out on anything.’

'Tama-Do Therapy re-energises me, making me feel more positive and more able to cope with whatever is thrown at me. Whenever i feel I can't cope, Tama-Do makes everything feel brighter. It has also helped relieve me the regular migraines I used to get.'

'I’m not really sure how Tama Do Therapy works but it does! I have received treatments, from Carrie, for both physical & emotional issues, I always leave her practice with a wonderful sense of well being. This feeling stays with you as the healing continues. Carrie is professional yet compassionate, non-judgemental & knowledgeable. I can’t thank her enough for helping me. '

'"From the first time I lay on the couch, covered in the colour, aroma and sounds that were being expertly guided by the tuned -in and humble energy of Carrie, I felt like I had dropped into a profoundly timeless and powerful state of compassionate bliss. I remember the thinking, that when I was a child, in my wildest dreams, this was how I glimpsed healing could be"

'Although diagnosed with M.E. Carrie has helped me deal with the pain & also helped me feel lighter, releasing the emotional energetic weight I carry around with me. I do not feel I would’ve coped without the treatments, they have helped me function & deal with all my symptoms in a big way’I am currently having Tama do Therapy since my cancer returned after 4 years. Tama do helps me feel energised & Carrie helps advise me on things to help. Carrie has been treating me for awhile now & I have never been disappointed, she is a truly amazing person!'

'Tama Do combined with the meditation classes has helped relieve me of my former anxieties & stresses. After treatments I always feel calm & refreshed. I consider Carrie to be highly professional & intuitive therapist. I would be happy to recommend her services to anyone.’

'After Tama-Do Therapy, I felt more able to move forward in life with a positive attitude. It also helped ease my back pain & sleep better.'

“I feel so much brighter, more focused & have more energy than I have had for ages. Powerful stuff!'

'Ive been so much better since my Tama-Do Treatment. I havent felt this well for 18 months, I can't thankyou enough

Contact us

You can reach us on:

+44 07814 036314

carrie@carrie-mitchell.co.uk

Tai Chi Qi Gong Groups

Tai Chi Qi Gong

Qi Gong is a gentle form of chi exercise & meditative movement to increase energy levels, reduce stress, improve physical & emotional well-being as well as create a sense of oneness & wholeness. Qi Gong is very gentle & easy to learn, making it suitable for all.

While Carrie is trained in many different forms, she is certified to teach the Shibashi Qi Gong. Carrie's teaching style focuses on simple ways to support a more harmonious & empowered experience of life. Carrie helps students to explore the wisdom of the 4 seasons, the 12 Meridians and the 5 elements within themselves and to harness the power of these to transform their lives.

Carrie teaches to promote awareness of the energy field and undertanding of how chi benifits us in order to empower people to find a daily practice that supports a more harmonious experience of life. All forms of Qi Gong have a slightly different empasis but all forms help balance mind, body and soul and increase energy levels, vitality and promote positive wellbeing and awareness.

Currently Carrie teaches Qi Gong in 2 weekly sessions at

Optimum You Yoga Studios, 76 St Mary's Road, Market Harborough LE16 7DU

Wednesdays 8-9.15pm

Fridays 10.30-11.30am

All classes are £30 for a block of 3 sessions.

1:1 Online sessions (by Zoom) or face to face can be arranged at a cost of £35 for an hour. Please enquire for details of local classes, 1:1 appointments or how to experience one-off workshops in your area.

Evidence for the benefits of Meditation and Tai Chi/ Qi Gong

The University of Arizona analysed 77 articles involving total of 6410 participants to study the effect of using Tai Chi and Qi Gong .

‘There is strong evidence of beneficial health effects of Tai Chi and Qi Gon, including for bone health, cardiopulmonary fitness, balance and quality of life’ Jahnke R, Larkey, Rogers et al 2010. Ng, Schmid, Rones et al 2010) (Yeh, Kaptchuk, Schmerling 2010)
Tai Chi can help Fibromyalgia as well as improve depression, mood, sleep and quality of life.
A study funded by NCCAM, researchers from the University of Cincinnati (USA) College of Medicine asked 67 people aged 12-19 with inflammatory Bowel disease to say which of the 5 complementary methods they had used to manage their symptoms recently and which they would consider using in the future. The results showed that 62% had recently used Prayer, 40% relaxation, 21% used imagery. Also 85% would use Relaxation in the future and 55% would use imagery. More than 40% said they would consider meditation or yoga as a means to control their symptoms. The study showed that girls and those adolescents with more severe symptoms would be more open to trying complementary methods to help themselves. (Cotton, Roberts, Tsevat et al 2010)

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