Carrie Mitchell Energy Practitioner 07814036314

What people are saying about Carrie Mitchell

'6 months after my second heart proceedure, I struggled to sleep & struggled to be awake because of the sensations & pain from my heart. The Doctor's said this was a good asit would get. I was 37...I found Carrie, 15 months later, I feel like a new person. I can drive, go shopping, sleep at night & I can walk 4 miles a day. Infact, I feel normal again. I don't pretend to understand what Tama-Do does, but I do know, it has made a significant difference in my life. Now I have my life back & one I'm happy with.'

'Tama-Do Therapy re-energises me, making me feel more positive & able to cope with whatever life throws at me. Whenever i feel i cant cope, Tama-Do makes everything feel brighter. It's also removed my regular migraines that i used to get.'

'From the first time I lay on the couch covered in colour, aroma & sounds that were being expertly guided around me by the tuned-in & humble Carrie, I felt like i had dropped into a profoundly timeless state of compassionate bliss. I remember thinking, in my wildest dreams, this was how healing could be.'

'Although diagnosed with M.E. Carrie has helped me deal with the fatigue, heaviness & pain in a big way. I do not think i would have coped without her treatments.'

'Tama-Do Therapy combined with her Guided Meditation classes have helped relieve me of my former anxeity & stress. I would be happy to reccommmend her to everyone.'

'I started having Tama-Do Treatmnets with Carrie after my cancer returned. Her therapy helped energise me & she guided me on many things to help. Carrie has been treating me for awhile now & I have never been disappointed. She is truly an amazing person.'

'After therapy with Carrie, I was more able to move forward in life with a positive attitude. It also helped clear my back pain & sleep better.'

'Ive been much better since my 2 Tama Do Treatments. I haven't felt this well in 18months. I can't thankyou enough.'

Contact us

You can reach us on:

+44 07814 036314

carrie@carrie-mitchell.co.uk

Tai Chi Qi Gong Groups

Tai Chi Qi Gong

Qi Gong is a gentle form of chi exercise & meditative movement to increase energy levels, reduce stress, improve physical & emotional well-being as well as create a sense of oneness & wholeness. Qi Gong is very gentle & easy to learn, making it suitable for all.

While Carrie is trained in many different forms, she is certified to teach the Shibashi Qi Gong. Carrie's teaching style focuses on simple ways to support a more harmonious & empowered experience of life. Carrie helps students to explore the wisdom of the 4 seasons, the 12 Meridians and the 5 elements within themselves and to harness the power of these to transform their lives.

Carrie teaches to promote awareness of the energy field and undertanding of how chi benifits us in order to empower people to find a daily practice that supports a more harmonious experience of life. All forms of Qi Gong have a slightly different empasis but all forms help balance mind, body and soul and increase energy levels, vitality and promote positive wellbeing and awareness.

Currently Carrie teaches Qi Gong in weekly sessions at

Cowslip Meadows Wellness Centre,

Laughton nr Lubenham, Leics LE17 6CF

Mondays 6.30-7.30pm

All classes are £36 for a block of 3 sessions or £13 for 1 session

For 1:1 1hr session £40

1:1 Online sessions (by Zoom) or face to face can be arranged at a cost of £40 for an hour. Please enquire for details of local classes, 1:1 appointments or how to experience one-off workshops in your area.

Evidence for the benefits of Meditation and Tai Chi/ Qi Gong

The University of Arizona analysed 77 articles involving total of 6410 participants to study the effect of using Tai Chi and Qi Gong .

‘There is strong evidence of beneficial health effects of Tai Chi and Qi Gon, including for bone health, cardiopulmonary fitness, balance and quality of life’ Jahnke R, Larkey, Rogers et al 2010. Ng, Schmid, Rones et al 2010) (Yeh, Kaptchuk, Schmerling 2010)
Tai Chi can help Fibromyalgia as well as improve depression, mood, sleep and quality of life.
A study funded by NCCAM, researchers from the University of Cincinnati (USA) College of Medicine asked 67 people aged 12-19 with inflammatory Bowel disease to say which of the 5 complementary methods they had used to manage their symptoms recently and which they would consider using in the future. The results showed that 62% had recently used Prayer, 40% relaxation, 21% used imagery. Also 85% would use Relaxation in the future and 55% would use imagery. More than 40% said they would consider meditation or yoga as a means to control their symptoms. The study showed that girls and those adolescents with more severe symptoms would be more open to trying complementary methods to help themselves. (Cotton, Roberts, Tsevat et al 2010)

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